Features

Everything packed into one free app to help you reach your health and fitness goals.

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Barcode Scanner

Scan any food or drink barcode instantly
Powered by the Open Food Facts database — thousands of UK products
View full nutrition panel: calories, protein, carbs, fat, sugar, fibre, salt
Nutri-Score rating (A–E) shown for every product
Manual entry when a barcode is not found

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Food & Drink Diary

Log food across Breakfast, Lunch, Dinner, and Snacks
Full drinks tracking: water, coffee, tea, alcohol, juice, protein shakes
Alcohol units calculated automatically (UK guidelines)
Caffeine tracking with NHS daily limit indicator
Quick-add water button (250ml per tap)
Adjust serving sizes with a sliding selector
Edit or delete any log entry

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Home Dashboard

Daily calorie ring showing intake vs. goal
Macro breakdown: protein, carbs, and fat progress bars
Water intake progress toward daily goal
Caffeine tracker with daily total
Alcohol unit tracker (weekly UK guideline)
Quick-add FAB for fast logging

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Fitness & Goals

Set personalised goals: lose weight, gain muscle, get fit, maintain, or general health
Calorie and macro targets auto-calculated using your TDEE
Guided workout plans filtered by goal and difficulty
Log gym sessions, runs, and any activity
Weekly weight check-ins with trend chart
Projected goal completion date

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Profile & Onboarding

Detailed onboarding: age, height, weight, activity level, exercise types
Activity level selector (Sedentary to Athlete)
Exercise type multi-select (Running, Gym, Swimming, Cycling and more)
Automatic TDEE and macro calculation based on your profile
Edit all profile data at any time
Link Google, Discord, or Apple OAuth for easy login

☁️

Cloud & Privacy

All data stored securely on our servers
Restore all data on any new Android device — just log in
GDPR-compliant — delete your account and all data instantly
Email and password or OAuth sign-in
Tokens stored securely on your device